Cutting board with organic carrots, Napa cabbage, and parsnip in natural sunset lighting

Posted by & filed under Education, Health Benefits, Organic Lifestyle.

Organic Produce and Acupuncture: Your Dual Arsenal Against Chronic Pain



Chronic pain can be a debilitating condition that affects every aspect of your life. While medications and surgeries are common treatments, they often come with side effects and risks. But what if there was a more holistic approach to managing chronic pain? Enter organic produce and acupuncture—two natural allies in your fight against persistent discomfort.

The Science of Chronic Pain

Before diving into the solutions, it’s essential to understand what chronic pain is. Unlike acute pain, which is temporary, chronic pain lasts for weeks, months, or even years. It can be caused by various factors, such as inflammation, nerve damage, or underlying health conditions.

Rustic display of organic vegetables including green onions, cucumbers, garlic, plantains, peppers, and carrots on a potato sack

The Healing Power of Organic Produce

Organic produce is not just about avoiding pesticides; it’s about embracing a healthier lifestyle. Foods like organic turmeric, ginger, and berries are rich in antioxidants and anti-inflammatory properties that can help alleviate chronic pain.

Key Benefits:

  • Rich in Nutrients: Organic produce often contains higher levels of essential nutrients.
  • Anti-Inflammatory: Foods like organic cherries and leafy greens can reduce inflammation.
  • No Harmful Chemicals: Organic farming avoids synthetic pesticides, reducing your exposure to toxins.

Closeup of clinician applying acupuncture needles to patient's back

Acupuncture: The Ancient Art of Pain Relief

Acupuncture, a cornerstone of Traditional Chinese Medicine, has been used for centuries to treat various ailments, including chronic pain. By inserting thin needles into specific points on the body, acupuncture aims to balance the flow of energy, or Qi, thereby promoting natural healing.

Key Benefits:

  • Drug-Free Treatment: Acupuncture offers a natural alternative to pain medications.
  • Targets Root Cause: Unlike medications that mask symptoms, acupuncture aims to treat the underlying issue.
  • Holistic Approach: Acupuncture considers the whole body, not just the area experiencing pain.

Synergy: When Organic Produce Meets Acupuncture

Combining organic produce with regular acupuncture sessions can create a synergistic effect in combating chronic pain. The nutrients from organic foods can enhance the effectiveness of acupuncture treatments, while acupuncture can improve nutrient absorption, making your organic diet even more beneficial.


Chronic pain doesn’t have to dictate your life. By incorporating organic produce from Golden Gate Organics and acupuncture treatments, you can take a holistic approach to pain management that is both effective and natural.

Ready to Take Control of Your Chronic Pain?

If you’re interested in exploring how organic produce and acupuncture can work in tandem to provide natural relief from chronic pain, we’re here to guide you every step of the way.

👉 Contact Us to Start Your Holistic Journey Today 👈

Posted by & filed under Uncategorized.

Corey here, excited to bring you another week of freshlocally-sourced, organic produce that we’ve handpicked for your enjoyment. As we transition into the back-to-school season, we’re offering a special 10% off the first 4 deliveries for new customers. Use the discount code: BTS23.

This week, we’re featuring Bi-color Corn from Dwelley Farm in Brentwood and Green Leaf Lettuce from Sunrise Farm; two of our most local farms that we support all year ’round. We also have Lacinato Kale and Purple Baby Broccoli from Tomatero Farm and Coke Farm respectively. Fun fact: Coke Farm also supplies the Academy of Science in Golden Gate Park with farm-fresh food for their cafeteria!

Other seasonal local items include Yellow Crookneck Squash from Sunrise Farm, Honey Punch Plums from Homegrown Organic Gardens, and Valencia Oranges from Rainbow Valley Orchards. 

Our Artisanal items for the week are limited but special. We have Tomatero Blackberries, Bunched Purple Carrots from Sunrise Farm, Lion’s Mane Mushrooms from Far West Fungi, Green Tomatillos from Comanche Farm, and Cucumber Lemons from Anna’s Farm. Cucumber Lemons are a unique variety that looks like a lemon but tastes like a sweet, mild cucumber – a fun addition to your salads!

And to welcome the start of the cooler season, we have the first Winter Squash of the season – Acorn Squash from Calway Farm. 

As always, we encourage you to get creative in the kitchen with these ingredients. Try grilling the corn, making a fresh salad with the lettuce, or baking a delicious kale and broccoli quiche. The possibilities are endless!

Remember, when you refer a new customer, you get a $10 credit. Reply to this email for more info.

Stay connected with us on Facebook and Instagram for more updates. And as always, feel free to reply to this or any email with any questions, comments, or ideas. We value your feedback and are always looking to improve.

Thank you for choosing local organic farms and eating sustainably with us!

With Love & Care,

Corey Tufts, Founder & CEO

Fruit and vegetables delivered from Golden Gate Organics to El Cerrito, CA

Posted by & filed under delivery, Education, FAQ, Healthy Business, local, organic, organic produce delivery.


The rise of organic produce delivery services in El Cerrito is a testament to the growing consumer demand for fresh, healthy, and sustainably sourced food. As more people become aware of the environmental and health benefits of organic farming, the demand for organic fruits and vegetables has skyrocketed. This shift in consumer behavior has led to the emergence of various services dedicated to delivering organic produce right to the doorsteps of El Cerrito residents.

Organic produce, characterized by its cultivation without the use of synthetic pesticides, genetically modified organisms, or artificial fertilizers, has become a staple in many households. The benefits of consuming organic produce are manifold. Not only does it contribute to better health by reducing exposure to harmful chemicals, but it also promotes environmental sustainability by encouraging farming practices that are in harmony with nature.

In El Cerrito, an East Bay city known for its commitment to green initiatives and sustainable living, the trend of organic produce delivery is more than just a fad. It’s a reflection of the city’s ethos and a testament to the residents’ commitment to health and sustainability. From local farms to grocery stores, a variety of sources are now offering organic produce delivery services, making it easier than ever for residents to access fresh, healthy, and sustainably grown fruits and vegetables. As we delve deeper into this topic, we’ll explore the top organic produce delivery services in El Cerrito, their unique features, and how they contribute to the city’s vibrant food scene.

Organic produce delivery El Cerrito
El Cerrito, California

The Concept of Organic Produce

Organic produce, a term that has gained significant traction in recent years, refers to fruits and vegetables that are grown without the use of synthetic pesticides, genetically modified organisms (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. This method of farming is not just a trend, but a return to traditional agricultural practices that are in harmony with nature.

The benefits of consuming organic produce are numerous. From a health perspective, organic fruits and vegetables are free from harmful chemicals and GMOs, reducing the risk of exposure to substances that could potentially lead to health complications. Furthermore, organic produce is often fresher because it doesn’t contain preservatives to make it last longer.

From an environmental standpoint, organic farming practices promote sustainability by reducing pollution, conserving water, reducing soil erosion, increasing soil fertility, and using less energy. Farming without pesticides is also better for nearby birds and animals as well as people who live close to farms.

In El Cerrito, the demand for organic produce has led to the rise of various delivery services like Golden Gate Organics which specialize in bringing fresh, locally sourced fruits and vegetables right to your doorstep. These services not only provide residents with healthier food options but also support local farmers and contribute to the city’s sustainability efforts. As we explore the landscape of organic produce delivery in El Cerrito, we’ll delve into the unique features of these services and how they’re changing the way residents shop for groceries.

Organic Produce Delivery Services in El Cerrito

Overview of organic produce delivery services

The organic produce delivery landscape in El Cerrito is diverse, with several services catering to the growing demand for fresh, organic fruits and vegetables. These services have revolutionized the way residents shop for groceries, offering convenience, variety, and a direct link to local farms.

One of the standout services in El Cerrito is Golden Gate Organics. This small, veteran-owned business has been providing residents with fresh, locally sourced organic produce since 2011. Golden Gate Organics prides itself on its close relationships with local organic farms, ensuring that customers receive only the freshest produce. The company’s commitment to an exceptional produce experience is reflected in its fantastic reviews on Yelp, Google, and Facebook.

organic produce delivery el Cerrito seasonal menu offering from Golden Gate Organics for a family of 4.
A sample menu for a family of 4, of local organic produce delivery options from Golden Gate Organics.

Other popular organic produce delivery services in El Cerrito include Instacart and Grubhub. These services partner with local grocery stores to deliver a wide range of products, including organic produce, right to your doorstep. Yelp, a platform known for its business reviews, also lists several organic produce delivery services in El Cerrito, ranging from large, well-known services like Amazon Fresh and Safeway to smaller, local businesses.

The Natural Grocery Company, an independently owned-organic grocery store, is another local favorite. Known for their fresh, high-quality organic produce, they deliver to residents in and around El Cerrito. Similarly, Giovanni’s Produce & Grocery, a local store highly rated on Yelp, offers a range of fruits and vegetables sourced from local farms using sustainable farming practices.

Major players in the grocery delivery market, such as Safeway and Amazon Fresh, also offer comprehensive organic produce sections. DoorDash, primarily a restaurant delivery service, has ventured into grocery delivery, partnering with several grocery stores that offer organic produce.

These organic produce delivery services not only provide El Cerrito residents with easy access to fresh, healthy food, but they also support local farmers and contribute to the city’s sustainability efforts. By choosing services like Golden Gate Organics, residents are making a conscious choice to support a food system that prioritizes health, sustainability, and community. As the demand for organic produce continues to grow, it’s likely that we’ll see even more innovation and variety in this space.

Grocery Delivery Services in El Cerrito

Grocery delivery services in El Cerrito have become a vital part of the city’s food landscape, especially when it comes to delivering fresh, organic produce. These services offer the convenience of shopping from the comfort of your home, with the added benefit of having your groceries delivered right to your doorstep.

One of the major players in this space is Safeway. This well-known grocery chain offers a comprehensive online platform that includes a dedicated section for organic produce. Safeway’s delivery service is particularly convenient for those who want to do all their grocery shopping in one place. They offer a wide range of products, from pantry staples to fresh produce, all of which can be delivered to your home.

Safeway provides organic produce delivery to El Cerrito and much of the western Unites States.
Safeway has 904 stores in the United States.

Amazon Fresh, another significant player in the grocery delivery market, offers a substantial selection of organic produce. With Amazon Fresh, you can add fresh, organic fruits and vegetables to your regular Amazon shopping order, making it a one-stop-shop for all your grocery needs.

Instacart is another popular service in El Cerrito, partnering with local grocery stores to deliver a wide range of products, including organic produce. With Instacart, you can compare prices and choose the freshest items from multiple stores.

These grocery delivery services not only provide El Cerrito residents with easy access to organic produce but also support local farmers and contribute to the city’s sustainability efforts. By choosing these services, residents are making a conscious choice to support a food system that prioritizes health, sustainability, and community.

Organic Stores in El Cerrito

Organic stores in El Cerrito play a crucial role in the city’s organic produce landscape. These stores offer a wide variety of fresh, organic fruits and vegetables, often sourced from local farms. They are a testament to the city’s commitment to health, sustainability, and support for local agriculture.

One of the standout organic stores in El Cerrito is the Natural Grocery Company. This independently owned store is known for its fresh, high-quality organic produce. They offer a wide variety of fruits and vegetables, all sourced from local farms that use sustainable farming practices. The Natural Grocery Company also offers a delivery service, making it even more convenient for residents to access their fresh, organic produce.

Another notable organic store in El Cerrito is Giovanni’s Produce & Grocery. This local store is highly rated on Yelp for its wide variety of fresh organic produce and reliable delivery service. They offer a range of fruits and vegetables, all sourced from local farms that use sustainable farming practices.

These organic stores not only provide El Cerrito residents with easy access to fresh, healthy food, but they also support local farmers and contribute to the city’s sustainability efforts. By choosing to shop at these stores, residents are making a conscious choice to support a food system that prioritizes health, sustainability, and community.

Prepared Meal Delivery Services in El Cerrito

Prepared meal delivery services in El Cerrito offer a convenient solution for those seeking healthy, organic meals without the hassle of cooking. These services deliver ready-to-eat meals made with fresh, organic produce right to your doorstep.

One of the popular services in El Cerrito is Aspire Meal Preps. They offer a variety of meal plans that cater to different dietary needs, all of which incorporate fresh, organic produce. Their meals are not only healthy but also delicious, making it easier for residents to maintain a balanced diet.

Another service, Kitchen Doula, offers a unique approach to meal delivery. They provide nourishing, home-cooked meals made with organic produce, delivered right to your door. Their menu changes weekly, offering a variety of meals that cater to different tastes and dietary preferences.

LoCal Foodz Cali is another prepared meal delivery service that emphasizes healthy, organic ingredients. They offer a range of meal plans that cater to different dietary needs, making it easy for residents to enjoy balanced, nutritious meals without the need to cook.

These prepared meal delivery services not only provide El Cerrito residents with easy access to healthy, organic meals but also support local farmers and contribute to the city’s sustainability efforts. By choosing these services, residents are making a conscious choice to support a food system that prioritizes health, sustainability, and community.


The growing interest in organic produce delivery services in El Cerrito has led to a number of frequently asked questions. Here are some of the most common ones:

  1. What is organic produce?
    Organic produce refers to fruits and vegetables that are grown without the use of synthetic pesticides, genetically modified organisms, or artificial fertilizers. This method of farming promotes health, sustainability, and community.
  2. Why choose organic produce?
    Choosing organic produce reduces exposure to harmful chemicals, supports local farmers, and contributes to environmental sustainability. Organic fruits and vegetables are often fresher and tastier as they are usually harvested when they are ripe and delivered soon after.
  3. What are some organic produce delivery services in El Cerrito?
    There are several organic produce delivery services in El Cerrito, including Golden Gate Organics, Instacart, Grubhub, and Amazon Fresh. Local grocery stores like the Natural Grocery Company and Giovanni’s Produce & Grocery also offer organic produce delivery.
  4. Do these services deliver only organic produce?
    While some services specialize in organic produce, others offer a wider range of products. Services like Safeway and Amazon Fresh offer a comprehensive selection of groceries, including organic produce.
  5. How can I ensure the produce is truly organic?
    Reputable organic produce delivery services source their products from certified organic farms. Look for services that provide information about their sourcing practices and the farms they partner with.

These FAQs provide a starting point for understanding the organic produce delivery landscape in El Cerrito. As the demand for organic produce continues to grow, it’s likely that we’ll see even more innovation and variety in this space.


As we conclude our exploration of the organic produce delivery landscape in El Cerrito, it’s clear that this trend is more than just a passing fad. It’s a reflection of a broader shift towards health, sustainability, and community. From the rise of small mom-and-pop services like Golden Gate Organics, to nationwide corporate giants like Instacart, and Grubhub, to the commitment of local grocery stores like the Natural Grocery Company and Giovanni’s Produce & Grocery, El Cerrito residents have a wealth of options when it comes to accessing fresh, organic produce.

These services not only provide the convenience of home delivery but also support local farmers and contribute to the city’s sustainability efforts. By choosing organic produce, residents are making a conscious choice to support a food system that prioritizes health, sustainability, and community.

Looking ahead, it’s likely that we’ll see even more innovation in this space as demand for organic produce continues to grow. Whether it’s the expansion of existing services, the emergence of new ones, or the development of technologies that make organic produce delivery even more efficient and sustainable, the future of organic produce delivery in El Cerrito looks bright.

In the end, the rise of organic produce delivery services in El Cerrito is not just about convenience. It’s about making healthier, more sustainable choices, and supporting a food system that benefits us all.

Golden Gate Organics delivers organic fruits to Richmond California

Posted by & filed under fruit, Healthy Business, local.

At Golden Gate Organics, we believe that a healthy workforce is a happy and productive workforce. That’s why we offer convenient and nutritious fresh fruit delivery services to businesses in Richmond, California. By providing your employees with a regular supply of locally sourced, organic fruits, you can boost workplace wellness, enhance productivity, and create a positive work environment.

Enhance Workplace Wellness With Richmond Fruit Delivery

Research shows that incorporating fresh fruits into the workplace has numerous benefits for employee well-being. Our fruit delivery service ensures easy access to a variety of delicious and nutritious fruits throughout the week. From crisp apples to juicy oranges and succulent peaches, our curated selection provides diverse flavors and essential nutrients.

Promote Productivity

By offering fresh fruit to your employees, you not only support their well-being but also promote productivity. Natural sugars and vitamins in fruits provide a healthy energy boost, helping employees stay focused and engaged. Unlike sugary snacks or caffeinated drinks, fruits offer sustained energy without crashes or jitters.

Support Local and Organic

At Golden Gate Organics, we prioritize sourcing fruits from local and organic farms in the Richmond area. Choosing our fruit delivery service supports local agriculture and sustainable farming practices. Our partnership with certified organic farms ensures the highest quality and freshest fruits while minimizing environmental impact.

Convenience and Customization

We understand that every business has unique needs and preferences. That’s why we offer flexible fruit delivery options to suit your requirements. Whether you prefer weekly, bi-weekly, or monthly deliveries, we can customize a schedule that fits your organization. Our user-friendly online platform allows you to manage deliveries, select fruit preferences, and easily make changes as needed.

Contact Us Today

Ready to boost workplace wellness and support local farmers? Contact Golden Gate Organics today to discuss our fresh fruit delivery services for businesses in Richmond, California. Our dedicated team will provide you with more information, answer any questions, and help you start your journey toward a healthier and more productive workplace. Or, if you are ready to go then click below to see our offerings and sign up.

Posted by & filed under Education, Sustainability.

In a world where conscious consumerism is on the rise, Golden Gate Organics stands out as a shining example of a company dedicated to sustainability and the promotion of local organic farming. With a strong commitment to the environment, local community, and providing consumers with the freshest and most local organic produce, Golden Gate Organics is a leader in the sustainable food revolution.

The Power of Certified Organic Farms: Ensuring Security and Assurances

At Golden Gate Organics, sustainability begins with a steadfast commitment to working exclusively with certified organic farms. These farms have undergone the rigorous process of USDA organic certification, which provides a seal of approval for their adherence to stringent standards of organic farming practices.

The USDA organic certification offers several key assurances to consumers. First and foremost, it guarantees that the produce they receive from Golden Gate Organics is grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs). This means that customers can trust that the bounty of fresh organic fruits and vegetables they consume are free from harmful chemicals and have been cultivated in a manner that prioritizes environmental sustainability.

To maintain their organic certification, farms must meet and uphold a comprehensive set of guidelines and regulations. These regulations encompass various aspects of farming practices, including soil fertility management, pest and disease control, and the avoidance of synthetic fertilizers and toxic substances. Through strict compliance, certified organic farms contribute to the protection of ecosystems, soil health, and biodiversity.

In the San Francisco Bay Area, Golden Gate Organics also partners with farms that hold the prestigious certification from CCOF (California Certified Organic Farmers). CCOF, a nonprofit organization, plays a vital role in the organic certification process by ensuring that farms adhere to the standards set by the USDA. As an accredited certifying agency, CCOF conducts inspections, verifies compliance, and supports organic farmers in their commitment to sustainable agriculture.

The collaboration between Golden Gate Organics and CCOF provides an added layer of security and assurance for consumers. It reinforces the trust in the organic certification process and establishes a reliable supply chain that connects discerning customers with farms that prioritize environmental stewardship and sustainable practices.

By partnering exclusively with certified organic farms, Golden Gate Organics ensures that customers can enjoy the freshest, most flavorful produce while also making a positive impact on their health and the environment. The security and assurances provided by USDA organic certification, in conjunction with the oversight and expertise of organizations like CCOF, give customers peace of mind, knowing that their food choices align with their values of sustainability, health, and supporting local organic farmers.

Local Farms and Seasonal Variety: A Relationship for Sustainable Agriculture

Golden Gate Organics takes great pride in its commitment to supporting local and small-scale organic farms. Among the farms it partners with, Dwelley Farm in Brentwood and Tomatero Farm in Watsonville stand out as shining examples of the company’s dedication to sourcing the most local and seasonal organic produce.

Located just a short distance from the San Francisco Bay Area, Dwelley Farm embodies the essence of local and sustainable agriculture. This family-owned farm has been tending the land for generations, cultivating a deep understanding of the local climate and growing conditions. Golden Gate Organics works closely with Dwelley Farm to source a variety of seasonal vegetables that thrive in the fertile soils of Brentwood. By forging a strong bond with Dwelley Farm, Golden Gate Organics ensures that customers receive the freshest and most vibrant produce that reflects the bountiful flavors of the local region.

Tomatero Farm, nestled in the fertile fields of Watsonville, is another cherished partner of Golden Gate Organics. As an organic farm dedicated to sustainable practices, Tomatero Farm shares a close bond with Golden Gate Organics, founded on mutual respect for the land, the produce, and the community. Tomatero Farm specializes in a diverse selection of organic vegetables, including heirloom tomatoes, vibrant salad greens, and root vegetables. By prioritizing a partnership with Tomatero Farm, Golden Gate Organics exemplifies its commitment to supporting local farms that cultivate the freshest and most delicious seasonal produce.

The close relationships forged between Golden Gate Organics and these local farms extend beyond mere transactions. They embody the spirit of sustainability and demonstrate the value of fostering strong connections between consumers and the source of their food. By working hand in hand with local farms, Golden Gate Organics ensures a direct supply chain that minimizes transportation and reduces the carbon footprint associated with long-distance food sourcing. This commitment to locality not only benefits the environment but also supports the local economy and builds a resilient and self-sustaining food system.

Furthermore, the close bond between Golden Gate Organics and these farms fosters a sense of trust, collaboration, and shared knowledge. By working closely with the farmers, Golden Gate Organics gains insights into the growing practices, harvest times, and challenges faced by the farms. This information enables the company to make informed decisions about sourcing and ensures that customers receive the freshest, highest-quality produce at its peak flavor and nutritional value.

Through its partnership with Dwelley Farm, Tomatero Farm, and other local farms, Golden Gate Organics sets an example for sustainable agriculture by championing the principles of locality, seasonality, and collaboration. By prioritizing these relationships, the company strengthens the bond between consumers, farmers, and the land, creating a resilient and sustainable food system that benefits everyone involved.

Sustainable Operations: A Blueprint for Business Sustainability

Golden Gate Organics not only prioritizes sustainability in its partnerships with organic farms but also sets an example for how businesses can embrace sustainable practices across their operations. By implementing a holistic and forward-thinking approach, Golden Gate Organics serves as a blueprint for other businesses seeking to make a positive impact on the environment and foster a culture of sustainability.

One of the key ways Golden Gate Organics demonstrates its commitment to sustainability is by powering its business location with 100% sustainable energy. By utilizing renewable energy sources, such as solar or wind power, the company reduces its carbon footprint and supports the transition to a cleaner and greener energy future. This sustainable energy model serves as a tangible example for other businesses to explore renewable energy alternatives and reduce their environmental impact.

In addition to sustainable energy, Golden Gate Organics takes a comprehensive approach to employee well-being and sustainability. All employees are provided with access to local organic fruits and vegetables, ensuring that they have the opportunity to enjoy the health benefits of fresh, nutrient-rich produce. By fostering a workplace culture that values employee wellness and nourishment, Golden Gate Organics not only supports the physical health of its employees but also promotes sustainability through reduced reliance on processed and non-local food options.

Golden Gate Organics goes beyond providing organic produce to its own employees. The company extends its commitment to sustainability by offering local sustainable fruit deliveries to businesses of all sizes. This initiative allows other organizations to provide their employees with access to fresh, organic fruit while supporting local farmers and reducing their environmental impact.

For larger businesses in the Bay Area, Golden Gate Organics takes sustainability a step further by offering educational corporate farmers markets. These markets provide a unique opportunity for employees to engage with local organic farmers, learn about sustainable farming practices, and explore the seasonal variety of produce available in the region. Through these educational experiences, Golden Gate Organics helps foster a deeper connection to the food they consume, promotes a culture of sustainability within businesses, and encourages employees to make informed choices about their health and the environment.

By embracing sustainable operations, providing employees with local organic fruits and vegetables, and offering educational initiatives to businesses and schools, Golden Gate Organics exemplifies how a company can integrate sustainability into its core values and operations. This holistic approach serves as a blueprint for other businesses, demonstrating that sustainable practices can be incorporated at every level, from energy consumption and employee well-being to partnerships with local farms and educational outreach.

Advocacy and Education: Experts Leading the Way

Book your produce presenter for an educational assembly and hands on with many different organic fruits and veggies for your preschoolers today!

At Golden Gate Organics, the commitment to sustainability and the organic movement goes beyond operations and partnerships. The company is proud to have visionary leaders who are renowned experts in the field, actively advocating for organic food, nutrition, and sustainability.

Founder and CEO Corey Tufts is a respected figure in the organic movement. With a deep passion for organic agriculture and sustainability, Corey has dedicated himself to promoting the benefits of organic food and fostering a more sustainable food system. His expertise and insights have made him a sought-after speaker and thought leader, recognized for his knowledge of organic farming practices, environmental stewardship, and the importance of supporting local farmers.

President Helge Hellberg is another prominent figure in the organic movement. He played a pivotal role in leading the certification of Marin County as the first 100% organic county in the United States. Helge’s expertise in organic agriculture and sustainable practices has been instrumental in shaping Marin County’s commitment to promoting organic farming and environmental preservation. His vast experience and leadership have earned him a well-deserved reputation as a trusted voice in the organic community.

In addition to his contributions at Golden Gate Organics, Helge hosted an internationally acclaimed radio show called “An Organic Conversation.” This platform allowed him to engage with a global audience and explore various aspects of the organic movement, from sustainable farming practices and nutrition to environmental conservation and the future of organic food. Through his radio show, Helge educated, inspired, and connected individuals passionate about organic living, fostering a deeper understanding of the benefits and importance of sustainable agriculture.

Corey and Helge’s expertise and dedication to the organic movement make them valuable resources for organizations seeking to deepen their knowledge of organic food, nutrition, and sustainability. They are available to speak at events, conferences, and educational programs, sharing their insights and experiences to inspire positive change within organizations and communities.

By having Corey Tufts and Helge Hellberg at the helm, Golden Gate Organics demonstrates its commitment to fostering a greater understanding of organic agriculture, sustainable practices, and the importance of supporting local farmers. Their contributions extend beyond the company’s operations, empowering others to embrace the values of organic food and sustainable living.


Golden Gate Organics is not just an organic produce delivery service; it’s a catalyst for positive change in the realm of sustainable agriculture. Through its partnerships with certified organic farms, commitment to local sourcing, sustainable operations, and advocacy efforts, Golden Gate Organics leads the way in promoting a more sustainable and environmentally conscious future. By choosing Golden Gate Organics, consumers are not only nourishing their bodies with fresh, organic produce, but they are also contributing to a healthier planet and supporting a company that truly walks the sustainability talk.

Posted by & filed under Uncategorized.

Here in the vibrant and health-conscious San Francisco Bay Area, the demand for fresh organic vegetables is thriving. With its fertile soil, diverse microclimates, and the community here at Golden Gate Organics committed to sustainable living, the region is a haven for local farmers and food enthusiasts. Lucky us! Join us on a culinary journey as we explore the bountiful world of fresh organic vegetables available in the San Francisco Bay Area.

  1. The Rich Agricultural Heritage of the Bay Area:
    The San Francisco Bay Area boasts a rich agricultural heritage that dates back centuries. From the fertile valleys of Napa and Sonoma to the picturesque coastal farms, the region is known for its diverse and sustainable farming practices. This legacy continues to shape the availability and quality of fresh organic vegetables in the area.

  2. Farm-to-Table Movement and Organic Farming:
    The farm-to-table movement has gained significant traction in the Bay Area, promoting a direct connection between farmers and consumers. Local organic farmers prioritize sustainable practices, eschewing synthetic fertilizers and pesticides in favor of natural alternatives. This commitment to organic farming ensures that the vegetables are not only free from harmful chemicals but also packed with nutrients and flavor.

  3. Exploring Local Farmers’ Markets:
    One of the best ways to experience the vibrant local food scene is by visiting farmers’ markets scattered across the Bay Area or hosting one as an Innovative Corporate Wellness Idea. These bustling marketplaces offer a kaleidoscope of fresh organic vegetables, showcasing the region’s seasonal produce. From the iconic Ferry Plaza Farmers Market in San Francisco to the community-driven markets in Berkeley and Marin, each market has its unique charm and a diverse array of vegetables to delight your senses. Make sure to say “hi” to Bernie and purchase some of his handmade organic apple cider at the Berkeley farmers market on Thursdays and Saturdays.

  4. Community-Supported Agriculture (CSA) Programs:
    Community-Supported Agriculture programs have gained popularity in the Bay Area, connecting consumers directly with local farmers. By subscribing to a CSA program, individuals can receive a regular supply of fresh organic vegetables straight from the farm. These programs not only support local agriculture but also foster a sense of community and create a deeper connection between consumers and the source of their food.

  5. Farm Visits and U-Pick Experiences:
    For a more immersive experience, consider visiting a local organic farm, such as Dwelley Farm in Brentwood, and participate in their U-Pick activities. I’ve gone with my family to pick our own cherries! Many farms in the Bay Area open their doors to visitors, allowing them to harvest their own fresh vegetables directly from the fields. This hands-on experience offers a unique opportunity to appreciate the hard work and dedication of the farmers while enjoying the unparalleled freshness of just-picked produce.

  6. Farm-to-Table Restaurants and Culinary Delights:
    The Bay Area’s culinary scene embraces the farm-to-table ethos, with numerous restaurants highlighting fresh organic vegetables on their menus. From Michelin-starred establishments to cozy neighborhood eateries, chefs in the region prioritize locally sourced, seasonal ingredients. Indulge in delectable dishes that celebrate the flavors and textures of the region’s organic vegetables. Two of my personal favorites are Chez Panisse and Gather in Berkeley. I love when some of our farms show up on their seasonal menus.

  7. Organic Farms and Agritourism:
    Beyond farmers’ markets and restaurants, the Bay Area offers agritourism opportunities, where visitors can immerse themselves in the world of organic farming. Take a guided tour of organic farms, participate in workshops on sustainable agriculture practices, or even enjoy farm stays to get a firsthand experience of farm life.

  8. Sustainability and Environmental Stewardship:
    The emphasis on fresh organic vegetables in the Bay Area goes hand in hand with the region’s commitment to sustainability and environmental stewardship. By supporting local organic farming, consumers contribute to the preservation of the environment, reduction of carbon footprint, and the promotion of a healthier and more resilient food system.

The San Francisco Bay Area is a treasure trove of fresh organic vegetables, offering a delightful culinary experience for both residents and visitors. From farmers’ markets to farm visits, farm-to-table restaurants, and CSA programs, the region provides abundant opportunities to savor the flavors and embrace the values of sustainability and community. By embracing fresh organic vegetables, we not only nourish our bodies but also support local farmers and the planet.

Posted by & filed under Uncategorized.

Why a Corporate Farmers Market?

Farmers’ Markets bring the community together, promote healthy eating, and support local agriculture. By hosting a Corporate Farmers Market, you’re demonstrating that your company values health, sustainability, and community.

Golden Gate Organics provides a Corporate Farmers Market service, designed to bring the vibrancy and freshness of a local farmers market right to your workplace. This service combines the fun of a traditional farmers market, and the experience of local agricultural experts, with the convenience of being located onsite at your workplace.

Health and Sustainability

Organically grown food is free from synthetic pesticides or herbicides, making it a healthier choice for your employees. Additionally, organic farming practices promote sustainability by avoiding synthetic fertilizers and encouraging crop rotation. Hosting a Corporate Farmers Market shows that your company is committed to promoting health and environmental sustainability.

Community Building

A Corporate Farmers Market can help to foster a sense of community within your workforce. Employees can share food stories, and recipes, and enjoy a relaxing and fun environment together. This can help to build stronger relationships between colleagues and promote a positive work culture.


Hosting a Corporate Farmers Market is not only fun, but it’s also educational. Employees can learn more about the food they eat, where it comes from, and the benefits of eating organically grown produce. Golden Gate Organics’ staff are knowledgeable about the food we provide and the local organic farms where it’s grown. We’re there to answer questions and share stories about the food and the farmers who grow it.


Golden Gate Organics’ Bay Area Corporate Farmers Market service is customizable to meet the needs and goals of your organization. We educate your employees on the seasonality and origins of their food and offer tips on how to prepare foods they might otherwise find intimidating. Our aim is to bridge the gap between traditional farmers’ markets and your employees’ kitchens.


By hosting a Corporate Farmers Market, you’re showing your employees that you care about their health and well-being. It’s a fun and engaging way to promote healthy eating, support local agriculture, and foster a sense of community within your workforce. Golden Gate Organics is proud to offer this innovative corporate wellness service to companies in the San Francisco Bay Area, including Silicon Valley. To find out more, please visit our For Business webpage, or give us a call at 510-698-9446.

Posted by & filed under Uncategorized.

As we gather with our loved ones to celebrate Independence Day, we’re reminded of the deep-rooted traditions that make this day special. Here at Golden Gate Organics (GGO), we’re passionate about one tradition in particular: eating fresh, locally-sourced, and organic produce just like the founding farmers did. That’s why we’re thrilled to offer our Independence Day Special to help you kickstart your summer in the most delicious and nutritious way possible.

Check out our locally harvest organic produce box options!

Our founding fathers were not just politicians and philosophers; they were farmers, too. They understood the importance of the soil, the sun, and the seasons. Farming was a labor of love, and the fruits (and vegetables!) of that labor were nothing short of extraordinary. Just as the founding farmers cared for their land and their crops, GGO carries on that tradition by caring for every piece of produce we deliver to your doorstep.

Our Independence Day Special is more than just a box of organic fruits and vegetables; it’s a taste of history. It’s a reminder of the deep connection between the food we eat, the land it comes from, and the community it nourishes. It’s a celebration of the simple, timeless joy of biting into a perfectly ripe peach, or the crunch of a fresh cucumber picked at its peak.

With GGO, you’re not just getting a delivery service; you’re becoming part of a community that values quality, sustainability, and health. We believe in the power of organic produce, not just for its superior taste, but also for its potential to improve our health and protect our environment. And we’re not alone in this belief. According to the Organic Trade Association, the demand for organic produce has been growing steadily over the years, as more and more consumers recognize the benefits of eating organic.

So, how can you “eat like the founding farmers” this Independence Day? Start by exploring our Independence Day Special. You’ll find a delightful mix of seasonal fruits and vegetables, all sourced from local, organic farms. Experiment with recipes that use these ingredients, and discover the joy of cooking and eating foods that are not just good for you, but good for the planet too.

As you prepare for your Independence Day celebrations, remember to use the promotional code ‘4JULY‘ at checkout to take advantage of our special offer. To celebrate the spirit of Independence Day, we’re offering a 10% discount on your next four deliveries. Kickstart your summer by embracing the tradition of the founding farmers: eat fresh, eat local, eat organic.

Check out our locally harvest organic produce box options!

At GGO, “Love and Care is in our roots”, from the soil to your table. We’re committed to providing the absolute best organic produce experience for every customer, every time. This summer, celebrate Independence Day with a feast of fresh, organic produce delivered right to your doorstep – and save while you’re at it!

Happy eating, and happy Independence Day!

Posted by & filed under Uncategorized.

We all have those days – days when we wish we could simply summon fresh, organic produce to our doorstep as if by magic. Well, good news! This isn’t a fairy tale – it’s the reality of organic produce delivery, and it’s revolutionizing how we access fresh food.

Picture this: You wake up on a lazy Sunday morning. You head to the kitchen, but your fridge is looking a little bare. You could make a grocery run, but who wants to spend their weekend navigating crowded store aisles? Enter the magic of organic produce delivery. With a few clicks, you can have fresh, nutritious fruits and vegetables delivered right to your door – no fairy godmother required!

But why choose organic produce delivery, you ask? There are countless reasons, but we’ll highlight just a few.

Eating Fresh and Local

The allure of organic produce delivery goes beyond mere convenience. It’s about connecting with your food in a whole new way. It’s about knowing that the apples in your fruit bowl didn’t travel thousands of miles but were grown locally, in the San Francisco Bay Area. The shorter the journey from farm to table, the fresher your food stays. You’ll taste the difference in every juicy bite!

Supporting Sustainable Practices

Choosing organic produce means supporting farming practices that are better for the environment. Organic farms focus on conserving water, enhancing soil quality, and reducing pollution. When you choose organic produce delivery, you’re not just making a choice for healthier food – you’re making a choice for a healthier planet.

Tasting the Rainbow

Have you ever heard the phrase “Eat the rainbow“? It’s a fun way to remember to include fruits and vegetables of all colors in your diet. With organic produce delivery, it’s like getting a rainbow delivered to your door every week! You’ll get to explore new fruits and vegetables you might not normally buy, adding variety and excitement to your meals.

The Golden Gate Organics Way

At Golden Gate Organics, we’re passionate about bringing the best of the farm directly to your doorstep. Our boxes are filled with the freshest, locally grown, organic produce available. We believe that everyone deserves access to high-quality, healthy food, which is why we work tirelessly to deliver it to as many homes in the Bay Area as we can.

We’re not just a service; we’re a community of people who care about what we eat and where it comes from. We’re about love and care rooted in every fruit and vegetable we deliver. And we’re about you – our valued customers who make this all possible.

If you live in our delivery area and are ready to embrace the magic of fresh, organic produce delivered straight to your door, why not give us a try? You can check out our organic produce boxes here.

So, are you ready to jump on the organic produce delivery train? We promise it’s a ride filled with fresh, flavorful food that’s good for you and good for our planet.

Posted by & filed under Health Benefits, Healthy Business, local, organic, Organic Lifestyle, organic produce, Wellness.

Photo by Lucinda Hershberger on Unsplash

Are strawberries a berry?

The strawberry is not, from a botanical point of view, a berry. Technically, it is an aggregate accessory fruit, meaning that the fleshy part is derived not from the plants ovaries but from the receptacle that holds the ovaries. Each apparent “seed” on the outside of the fruit is actually one of the ovaries of the flower, with a seed inside it (2).

Strawberries bring a smile to most everyone’s faces. The green leaves light up a field and lush fruit enliven a counter top. Their peak season is in the spring and summer. When the farmers put up the u-pick signs it’s time to get picking.

Grown in temperate regions all around the world. They can vary in size depending on the cultivar and growing conditions. You might have noticed an overall conical heart shape. Upon ripening there is a bright red sheen and juicy yet firm texture. The sugar content may range from sweet-tart to candy sweet (1).

Strawberries are often grouped according to their flowering habit. Traditionally, this has consisted of a division between “June-bearing” strawberries, which bear their fruit in the early summer and “ever-bearing” strawberries, which often bear several crops of fruit throughout the season (2).

Sign up for a box and get this superb fruit delivered to your doorstep.

How much sugar do strawberries have?

Strawberries mainly consist of 91% water and a small amount of carbohydrates at 7.7%. Most of the carbs come from simple sugars. They also contain a decent amount of fiber. Their glycemic level is relatively low. This means they should not lead to big spikes in blood sugar levels (3).

The fiber comprises around 26% of the carbohydrate content. Dietary fibers are important to feed the friendly bacteria in your gut and improve digestive health (3).

Well known for being an excellent source of antioxidants, vitamins A, C, E, and the B-complex group. To a lesser extent they also contain minerals such as potassium, manganese, fluorine, copper, iron, and iodine (1).

What foods do strawberries go well with?

The Strawberry is a very versatile fruit appropriate for sweet and savory applications, both cooked and raw. They may be used interchangeably with most other berries, but often times have a higher moisture content and therefore may require alterations in some recipes (1).

Use strawberries in a wide variety of green salads or in jam, jellies and other confections. Cook them down into a compote or syrup for drizzling over ice cream and cheesecake or added into beverages and cocktails (1).

Complimentary Pairings Include:

Produce: Apples, bananas, blackberries, blueberries, ginger, kiwi, lemon, limes, mango, melon, nectarines, peaches, oranges, pears, pineapple, raspberries, rhubarb, lettuce, spinach, and watermelon.

Herbs & Spices: Basil, mint, cinnamon, vanilla, cardamom, and chili.

Dairy: Ice cream, cream cheese, sour cream, creme fraiche, cream, milk, whipped cream, and soft and mild cheeses.

More: Dark chocolate, milk chocolate, sugar, graham crackers, grand marier, rum, custard, champagne, almonds, hazelnuts, pecans, pistachios, cashews, oats, red and white wine, balsamic vinegar and honey (4).

Delight in this strawberry, avocado, mango salad recipe!

Where did strawberries come from?

The woodland strawberry was the first strawberry species cultivated in the early 17th century. In the 18th century it was replaced by the garden strawberry which we have all savored at some point. The garden strawberry, or Fragaria Ananassa, was first bred in Brittany, France in the 1750s. It is a cross between the Fragaria Virgiana, taken from the New World to France in 1624, and Fragaria Chiloensis, a wild strawberry native to Chile brought over to France in 1712 (1, 2). Further breeding were also conducted in Europe and America to improve the hardiness, disease resistance, size, and taste (2).

In 2017, world production of strawberries was 9.2 tonnes. China produced the most at 40% of total production (2).

Check out these delicious strawberry recipes!

How do you store strawberries?

Normally it is suggested to wash fruits and vegetables. However, in the case of strawberries, it’s best not to wash until they are definitely going to be eaten. They quickly absorb liquid and if sat too long afterward can start to mold.

After purchasing, if the plan is to indulge within a day they can be left out of the refrigerator. To store in the refrigerator place on paper towels or cloth towel in a container to absorb moisture.

For longer storage method feel free to freeze. Cut off the tops and place in a zip lock bag or container.

Where to get strawberries in the Bay Area?

Sun Valley Berries, LLC was established in 1993 by Rogelio Q. Ponce Sr. after acquiring the skills and knowledge to grow strawberries by working for various berry companies in Watsonville, CA and also working alongside his father, Francisco Ponce, who was a strawberry share grower in the mid 1950s (5).

After many years of successfully growing conventional strawberries, Rogelio Q Ponce Sr. entrusted his sons, Rogelio Ponce Jr. and Steven Ponce to help begin a new chapter for their family business. With their help Sun Valley Berries, LLC began to also grow organic strawberries, blackberries and raspberries (5). Golden Gate Organics partners with Sun Valley berry farm and many other local growers to deliver fresh, seasonal, and organic strawberries to homes and businesses in the San Francisco Bay Area.

Sign up for a box to get local strawberries delivered to your doorstep.

Find out more about local Bay Area organic farms we source from at our farm page.