Working Out After The Flu

Posted by & filed under Organic Lifestyle, tips & tricks.

Just recently I had the flu for the first time and had to miss a couple workouts. This is my experience with getting back into working out after the flu. It started with a crackle-ish tickle in my throat on Friday. Always, I’ve learned, an indication of something not-so-good on the horizon. It got worst… Read more »