As the days shrink; the nights become longer, earlier. At sunset Mother Earth comforts us in her shadow and lulls us to sleep. The rays of light from our closest star, the sun, now approach the axis of our planet at a steeper angle. We people feel this imperceptible effect on our circadian rhythm as… Read more »
Posts Tagged: healthy
Why You Should Be Eating More Raw Foods
Raw foods have amazing benefits that could be changing your life. And you don’t have to adopt a completely raw diet to see the benefits from adding more raw foods to your daily routine. Even swapping one cooked food for a raw option at each meal can make a difference in how you look, feel… Read more »
How You Eating Raw Fruits and Veggies Can Save The World
More fruit, vegetables and whole grains, less meat, more locally-grown produce, more seasonal raw materials, more natural foods, more seafood and more ecology. Eating raw can change the world. You’ll Be Doing The Environment A Great Favor “A mostly raw diet contains a great potential for reducing the negative effects that our eating habits have… Read more »
Top 3 Benefits of Beets You Must Keep in Mind When Faced With Eating Them
We’re serious: talk to your kids about this one. They may not listen at first, but over time as they get older, they’re going to realize that the voice in their heads happens to be yours talking about how health will dramatically improve the more you eat these beets. It’s pretty clear: the benefits of beets… Read more »